Anxiety Disorders
epub |eng | 2019-03-29 | Author:Russ Harris
Debrief the Exercise It’s very important to debrief experiential exercises after they’ve finished. Useful questions to ask include: What was that like for you? What happened there? What feelings showed ...
( Category:
Cognitive Behavioral Therapy
May 6,2019 )
epub |eng | 2019-04-15 | Author:Rich Karlgaard
* * * What does all this have to do with late blooming? The problem for late bloomers is that many of the standards and expectations pushed through mass and ...
( Category:
Systems & Planning
April 18,2019 )
epub |eng | 2015-05-03 | Author:Edmund Bourne
Perfectionism Perfectionism has two aspects. First, you have a tendency to have expectations about yourself, others, and life that are unrealistically high. When anything falls short, you become disappointed and/or ...
( Category:
Anxiety Disorders
April 14,2019 )
epub |eng | 2016-09-20 | Author:Madison Taylor
Chapter V: Realistic and Healthy Thinking The negative thought patterns that we covered in the previous chapter are not helpful or realistic. Instead of helping you feel better and find ...
( Category:
Cognitive Psychology
April 13,2019 )
epub |eng | | Author:Ben Courson
The game is rigged. In our favor. Some cynics will tell you that hope is illogical. But I believe hope is the most sensible thing in the world. My hope ...
( Category:
Evangelism
April 10,2019 )
epub, azw3 |eng | 2019-03-25 | Author:Jenn Bailey [Bailey, Jenn and Mika Song]
Booming and crashing. Henry’s fingers curled closed. A friend listens! “Henry.” Mrs. Magoon knelt in front of him. “Sit with me, please.” Henry did. But he couldn’t see the pictures. ...
( Category:
Anxiety Disorders
March 25,2019 )
epub |eng | 2016-04-18 | Author:Eileen Parker
How are weighted blankets used at an OT clinic? Occupational therapy clinics in all settings employ weighted blankets to assist clients in the process of self-regulation. According to Champagne et ...
( Category:
Sleep Disorders
February 27,2019 )
epub |eng | 2019-01-23 | Author:Lise A. Johnson
SUMMARY Preventability (66) Steps to reduce exposure to asbestos can be taken by home owners, construction workers, and building managers. Likelihood (52) Homes, offices, and schools, especially those in older ...
( Category:
Anxiety Disorders
February 27,2019 )
epub |eng | | Author:Richard Reid
And finally, if you’ve dived straight into this chapter, that’s understandable, but please do read Chapters 1 to 4 and the introductory section in Chapter 5 first. Absorbing these will ...
( Category:
Obsessive Compulsive Disorder (OCD)
October 29,2018 )
epub |eng | 2016-10-03 | Author:Melissa Hartwig
Step 3: Acknowledge when you’re starting to slip. Watch out for the “slow slide” Beware of common triggers Commit to honesty and self-awareness You’re probably already aware of a few ...
( Category:
Weight Loss
March 22,2017 )
epub, azw3 |eng | 2016-10-24 | Author:Babb, Michelle [Babb, Michelle]
Preheat the oven to 425 degree F. In a large bowl, toss the yam, turnips, rutabaga, and beets. Drizzle with the grapeseed oil, sprinkle with the salt, and mix until ...
( Category:
Other Diets
February 24,2017 )
epub |eng | 2012-02-07 | Author:Lane Pederson
OPPOSITE TO EMOTION (O2E) APPLICATION Core concept: Use this worksheet to practice opposite action. Describe your current feeling: Describe what actions (or inactions) this feeling is pulling you to do ...
( Category:
Cognitive Psychology
November 22,2016 )
mobi, epub |eng | 2016-04-15 | Author:Kathryn Holmes
seventeen YASMIN FINDS ME IN THE BATHROOM THE NEXT morning. “Sam?” I startle at her voice. I’ve gotten used to being by myself in the mornings. Getting up early so ...
( Category:
Anxiety Disorders
June 27,2016 )
epub, azw3, mobi |eng | 2016-05-01 | Author:Mary Beth Williams PhD LCSW CTS [CTS, Mary Beth Williams PhD LCSW]
If you hold any other shameful beliefs, list them here: Of the beliefs listed above, which are the three most powerful and shameful in your life? You do not have ...
( Category:
Pathologies
June 9,2016 )
epub |eng | | Author:Rollo May
CULTURE AND COMMUNITY I have discussed in the last chapter the genetic background of a pattern which is the occasion for much anxiety in contemporaneous culture—namely, individual competitive ambition. It ...
( Category:
Humanistic
May 10,2016 )
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